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Winter Training Program for Spring Races
Join Coach Steve and Fleet Feet Laguna Niguel for the Winter 2026 Training Program for Spring Races. Enjoy the camaraderie of training with a team. Hone your road and trail running skills and have some fun along the way. There are plenty of distances and spring races to choose from.
Spring Target Races
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Road Option - OC Marathon Weekend May 2nd and 3rd
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5K, Half and Full Marathon
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Trail Option - John Wayne Grit Series - May 9th
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5K, 25K,
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Train with a Team
A rising tide lifts all boats, and it's the same with a team. Come join an encouraging, uplifting, and fun group that will help you push past your limits.
All Paces Welcome
Your pace is your pace, and it is welcome in this program. Build upon your current level of fitness wherever that may be.
Program Details
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Join us for 16 weeks of training starting the week of January 5th, 2026 and start the new year off RIGHT.!
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Training program specifically designed to help you build your confidence, strength, speed, and endurance, for your race.
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Program pre-requisite: 6 weeks of consistent running 2-3x per week; able to run 3 miles comfortably
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3 Team Training Runs per week
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Tuesday 5:45 AM @ La Paz Sports Park (Running Workout and Strength Training)
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Thursday 5:45 PM @ Fleet Feet Laguna Niguel Store (Threshold / Medium Run and Mobility)
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Saturday 7:30 AM @ Fleet Feet Laguna Niguel Store (Long Run)
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Includes strength training and mobility exercises for injury prevention
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All running paces and experience levels welcome
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Amazing team to support you during the workouts
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Receive annual racing team shirt (one given per year)
Racing Schedule:
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Participants can join the program even if they aren't running any of the spring races listed above (race participation not mandatory for joining the program)
Cost:
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$249: Full training program as outlined above